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<P> 按下面图的动作做 </P>
7 D, i$ R5 A4 t M# }: C0 i<P> </P>
" Z+ B: f. C7 K" [1 g! `! z6 P<P> 每个动作重复20次 </P>
- K V, A2 p+ g7 t8 k<P> </P>
% W8 I6 g$ o0 C2 p2 b, p/ H6 O<P> 给你漂亮身材。 </P>/ K! E' D# ?& c9 o4 Y5 q8 Z+ M
<P> </P>
/ ]6 t* m& a0 f# x, J<P> 不用控制食欲 。 </P>* H4 l* C! @, A% n4 I5 Q
<P> </P>
4 ?8 _, p, ^1 a4 b' w<P> 但一定要坚持 每天每个动作做20次 </P>
/ z2 z4 w2 y7 X, j<P> </P>
4 @5 D3 E' B: f<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>& {4 X& X& ?" Q8 r4 z
<P> </P>1 H5 S3 I, A+ d# v* B6 z
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>2 _/ g, D% A% F; `/ |
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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